Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: Can't connect to local MySQL server through socket '/var/lib/mysql/mysql.sock' (2) in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: A link to the server could not be established in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: Can't connect to local MySQL server through socket '/var/lib/mysql/mysql.sock' (2) in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: A link to the server could not be established in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: Can't connect to local MySQL server through socket '/var/lib/mysql/mysql.sock' (2) in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: A link to the server could not be established in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: Can't connect to local MySQL server through socket '/var/lib/mysql/mysql.sock' (2) in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: A link to the server could not be established in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: Can't connect to local MySQL server through socket '/var/lib/mysql/mysql.sock' (2) in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: A link to the server could not be established in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: Can't connect to local MySQL server through socket '/var/lib/mysql/mysql.sock' (2) in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786

Warning: mysql_real_escape_string() [function.mysql-real-escape-string]: A link to the server could not be established in /home/content/93/9487993/html/wp-content/plugins/statpress-reloaded/statpress.php on line 1786
Substitute Ranch Dressing | Connie's Coaching - Health and Wellness

Substitute Ranch Dressing


Substitute Ranch Dressing
Author: 
Recipe type: Condiment
Serves: 3 cups
 
Ingredients
  • 1 cup raw cashews, soaked for 2 hours and drained
  • 1 cup water
  • ¼ cup fresh lemon juice
  • ¼ cup raw apple cider vinegar
  • 2 Medjool dates soaked in ½ cup of water
  • ½ cup date soak water (use the soak water from above)
  • 1-2 large cloves garlic or 1 tsp garlic powder
  • 2 Tbsp red onion, minced
  • 3 tsp onion powder
  • 1 tsp dried dill or 1 Tbsp fresh dill
  • 1 tsp sea salt (increase to desired flavor)
  • 1 tsp dried basil or 1 Tbsp fresh basil
  • Black pepper to taste
Instructions
  1. Place all ingredients in your blender and puree until smooth and creamy. If using fresh herbs add those last.
  2. If using as a dip, omit the cup of water and place the dressing / dip in an airtight container and chill for about 2 hours to thicken.
  3. Nutritional Value: 3 cups = 48 Tbsp = Info calculated for 1 Tbsp
  4. Calories: 30
  5. Fat: 2.1 gm
  6. Protein: 1 gm
  7. Carbs: 2.5 gm