October 30, 2014



Introducing –
The 11 Day DETOX
with Connie’s Coaching


I know you’re amped to jump into action, so let’s dive right in.

This program is a flawless fit for anyone who wants to:
✓ Ditch the afternoon crash and burn (you can make it through the workday without coffee or sugary snacks. Promise!)
✓ Lose weight naturally
✓ Look younger and feel lighter
✓ Reduce your toxic load (and the extra pounds it keeps on)
✓ Crank up your metabolism, big time

LMP_6576My name is Connie, and I’m a certified health coach. I’ll be your guide on this restorative, 11-day transformation.  I love helping people feel

Alive, Energetic and Important!



Did you know:

Your body is carrying roughly 5-10 pounds of toxicity (a.k.a inflammation) at any given time. This can lead to headaches, weight gain, bloating, and more.  All too often, we eat “healthy” foods that are actually wreaking havoc on your system and creating more toxins. It’s true!
BUT – there’s a simple solution: a whole foods detox. (This is real food while eliminating foods many are intolerant to that cause weight gain or plateau’s, inflammation, and even allergies and brain fog)
This step-by-step approach to detoxing is designed to help you finally figure out which foods work for and fuel you – and which ones don’t – safely and quickly.
Leave the confusion, diet books, and deprivation behind! This program will guide you, step by step, to eliminate the foods that may be butting in on your health and happiness.
So, what makes this program different?
It’s a safe and effective detox based on the elimination diet – a 3-prong approach to detoxing your body.
By the end of 11 days, you’ll know exactly which foods work for your body and which inflame you.
So, what happens when you remove the foods that are keeping you from shedding those toxins?
● You’ll feel 10 years younger
● You can hit your weight loss goals with more ease & grace
● Your fight with food can stop being such an uphill battle
● You wipe the slate clean – and give your body a whole new beginning.

The 1st phase of the Detox Starts on November 6th

I’m ready. LET’S ROCK!


Why detox?
Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”

A detox focuses on releasing the toxins your body takes in from your day-to-day interactions with metals, chemicals found in cleaning products, food and drink, etc.

So we’re ditching the fasting, pills, and powders, and focusing instead on improving your digestion. You’ll only eat whole, seasonal foods that are designed to support your body’s natural processes of detoxification and cleansing.

It’s time to:

▪ Eliminate foods that are wreaking havoc on your body and creating belly bloat
▪ Learn which foods fuel you, and ditch the ones that leave you feeling foggy
▪ Improve your digestion and start experiencing regular bowel movements
▪ Improve your nutrient absorption
▪ Ditch the sugar cravings
▪ Get rid of those bags under your eyes
▪ Discover the tools you need to de-stress in the real world
▪ Strengthen your immune system
▪ Jumpstart your metabolism with superfoods

… and more!




“WOW. I am amazed by this program. I cannot believe the results I’m seeing in a just a week. I feel so much lighter, healthier, and refreshed. Thank you for this amazing program.”


I created this detox program for 6 big reasons:

1.  My peeps asked for it!

2. Everyone seems to be confused about what to eat! Why stay stuck in info overwhelm when you can use one program that combines a detox AND the elimination diet, so you’ll finally know what’s right for you?

3. I wanted to empower YOU (yeah, you!) with the right tools for healthy detoxification, so you can improve your immune system in a safe and nourishing way.

4. The world needs to know it’s possible to effectively detox without fancy pills or powders – whole foods will do the trick.

5. Detoxing at least 4 times a year supports a healthy body for a lifetime.

6. You deserve a program loaded with all the recipes and step-by-step instructions you need to naturally detox – one you can use over and over again throughout the entire season to refresh and reboot.


Are YOU ready ditch the toxins, refresh, and renew?
Are YOU ready to change the way you look and feel?




Here are some of the results you can expect:
● Lose an average of 3-5 pounds in one week
● Feel lighter, glow, and have tons of energy
● Kick sugar cravings
● Sleep like a baby, without waking up at 3 am.
● Decrease your belly bump – yep, no more middle waist squish!
● Get a hot body just in time for the cooler months, or just fit into your fave jeans or the suit you need to wear to the business meeting next week.

And that’s just the tip of the iceberg!

Detox does not have to be scary or depriving.
This is a delicious adventure of discovery and releasing what’s no longer serving you – both physically and emotionally.
And when you learn to finally let go of it all, you can access amazing freedom of both body and mind.
Besides, who doesn’t want to look and feel their greatest today?


“I’ve suffered from really bad allergies my whole life. I was amazed to see, after only a few days of doing the detox program, that my allergies had really lessened. I feel so much better. Thank you for helping me alleviate this lifelong issue!”


What’s included in this Detox?
● Fall Detox Guide: a step-by-step manual showing you exactly how to detox in a safe and natural way
● Recipe Guide: packed with over 60 scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
● Daily Email Support: just like it sounds, I will email you daily to provide support & accountability
● 11-Day Guide with Suggested Meals: this will help you stay on track and take the guesswork out of meals during your detox
● 11 Days At a Glance: a day-by-day overview of your entire detox, with easy-to-follow recipes that make this journey easy as 1-2-3
● The Ultimate Success Kit: this handy toolbox has everything you need to make your detox success last a lifetime
● A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your detox a breeze
● Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
● To Grain or Not to Grain handout: figure out if grains are right for you with this short and simple guide!
Your investment in yourself is only $67 at the early bird price!

The Detox Starts November 6th, 2014

Let’s get started!


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  1. lynette sharpe Says:

    my sis in law told me about this last night. I am interested. Probobly need to talk withyou for just a sec. 3072208956


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