Tag Archives: front page

Increase Your Physical Activity

June 22, 2012

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Physical Activity is vital to well being.  When we don’t “want to” do it, that’s when we need it the most.  Make a goal.  Start small if you need to.  Who wants to be stagnant and never moving forward?  Not me!  A step today is one step closer to a goal than no step at […]

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Learn how whole foods can change your life

June 22, 2012

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Did you know that the Standard American Diet (SAD) consists of 51% processed food.  Further, we consume 42% animal products and only 7% fruits and vegetables.  That is just SAD in itself! I love to coach people in crowding out the processed food, gradually, if needed. These foods are so full of chemicals and toxins […]

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Learn how to find a healthy balance and feel the confidence you deserve

June 22, 2012

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For most of us, life is a busy whirlwind of obligations, hectic schedules and responsibilities.  Taking care of our health and the health of our families oftentimes seems difficult or impossible to incorporate into our lives.  Fortunately, I have been trained to guide you to better food and lifestyle choices that will help you achieve greater balance in all aspects of […]

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Learn the Secret to Living a Healthier Life

June 21, 2012

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Balance in life is so important.  I love my life as a health coach.  It brings the needed balance to my life. Are you living A Life Balanced? What is it that you are carrying in your heart? Guilt, shame, regret, fear, resentment, unresloved issues.  Is any of it “controlling” the food you choose, or […]

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Connie’s Coaching – Helping my clients feel ALIVE, ENERGETIC, and IMPORTANT!!

June 21, 2012

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As my client, your health is important to me! I want you to experience wellness and to combat that tired, lethargic feeling that so many people experience. Because of my training and my own experience, I know that I can help. Some of the services that I offer are: Individual Health Coaching Lose to Win […]

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